6 Exercises For Man Boobs That Will Tone You Up - How to firm up man boobs
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If you're looking to lose weight, getting regular cardiovascular exercise can help. Try activities like walking, jogging, swimming, or cycling. You can get a decent chest workout at home by doing push-ups. Or, you can head to your local gym. These 4 Exercises Will Banish Your Man Boobs. BJ Gaddour, former Men’s Health fitness director, has a solution for man boobs: A fat-frying, muscle-building workout. Firm up your chest and shed your man boobs with these supersets — two exercises done back-to-back.